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Nutrition Counseling

Transform Your Health with Expert Nutrition Care

Work with registered dietitians who create personalized plans that actually stick. Covered by most insurance.

Begin Your Health Journey

Personalized Nutrition That Works

No fad diets. No restrictive meal plans. Our registered dietitians create sustainable nutrition strategies tailored to your unique needs, preferences, and lifestyle.

Evidence-Based Approach

Nutrition strategies backed by latest nutritional science

Ongoing Support

Weekly sessions and unlimited messaging between appointments

Coordinated Care

Your dietitian works directly with your entire health team for holistic results

What's Included

Initial Assessment

90-minute comprehensive evaluation of your health history, goals, and lifestyle

Personalized Meal Planning

Custom nutrition strategies that fit your preferences and schedule

Weekly Check-ins

30-minute sessions to track progress and adjust your plan

Digital Tools & Resources

Recipe apps, meal tracking tools, and educational materials

Unlimited Messaging

Get answers to your nutrition questions between sessions

Specialized Nutrition Programs

Expert guidance for your specific health needs

Weight Management

Sustainable strategies for healthy weight loss or gain

Diabetes Care

Blood sugar management through targeted nutrition

Heart Health

Cardiovascular wellness through nutrition

Digestive Health

IBS, SIBO, and gut health optimization

Sports Nutrition

Performance optimization for athletes

Eating Disorders

Healing your relationship with food

Pregnancy & Postpartum

Nutrition for you and your growing family

Plant-Based Nutrition

Optimize your vegetarian or vegan diet

Real Results with Real Patients

See how nutrition counseling transforms lives

Better Sleep Quality

Improved rest through balanced nutrition

Improved Mood

Feel more balanced and in control of your mood

Increased Energy

Power through your day with sustained vitality

Get Started Today

Check your coverage and connect with a registered dietitian