SendTo – Your AI-Powered Care Team for Nutrition & Behavioral Health

Evidence-Based Therapy That Works

Our licensed therapists use proven techniques to help you build resilience, manage stress, and achieve lasting mental wellness. With coordinated care, your therapist works alongside your nutritionist for comprehensive support.

Licensed Professionals

Board-certified therapists specializing in holistic mental health

Flexible Scheduling

Virtual sessions that fit your schedule, including evenings and weekends

Coordinated Care

Your therapist collaborates with your nutritionist for integrated treatment

What's Included

Mental Health Assessment

Comprehensive evaluation to understand your unique needs and goals

Weekly Therapy Sessions

50-minute one-on-one sessions with your dedicated therapist

Evidence-Based Techniques

CBT, DBT, mindfulness, and other proven therapeutic approaches

Between-Session Support

Message your therapist and get guidance when you need it most

Crisis Support

24/7 access to crisis resources when you need them

Areas of Expertise

Specialized support for your mental health needs

Anxiety & Stress

Learn to manage worry and build resilience

Depression

Find hope and healing through evidence-based care

Emotional Eating

Address the emotional roots of eating patterns

Life Transitions

Navigate change with confidence and support

Relationships

Improve communication and connection

Trauma & PTSD

Healing from trauma in a safe space

Burnout

Recover from exhaustion and rediscover balance

Sleep Disorders

Improve sleep through behavioral interventions

Proven Results for Lasting Change

See how therapy transforms lives

Reduced Anxiety

Manage anxiety and stress effectively

Improved Mood

Feel more balanced and in control of your mood

Thrive Through Challenges

Gain confidence with practical coping techniques

Get Started Today

Check your coverage and connect with a licensed therapist

Mental Health Support That Fits Your Life